Show Notes
In this episode of the Ecstatic Woman podcast, host Alara Sage interviews guest Chelsea Huwsum about the power of authenticity and sharing our stories. Chelsea shares her own experiences of trauma and pain, including a sexual assault that she kept hidden for 20 years. Through writing a book and speaking about her experiences, Chelsea has found healing and has inspired others to do the same.
Takeaways
- Authenticity is the ability to allow ourselves to be seen and heard, which can create deep connections with others.
- Sharing our stories of trauma and pain can give others permission to share their own experiences and find healing.
- Breaking the silence around trauma and letting go of shame and guilt is essential for personal growth and empowerment.
- Sharing stories with children, especially boys, can teach empathy and compassion
- Writing down and speaking out loud can help in the process of sharing
Connect with Chelsea here:
https://chelseahusum.com/
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Connect with Alara Sage
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